Health Blog

How to Treat Arthritis Pain Without Medication

February 20th, 2019

Arthritis can sometimes serve as a bit of an umbrella term. It is used to describe over 100 different types of joint pain and joint disease experienced by millions of people.

How Physical Therapy can Put an End to Nagging Headaches

February 10th, 2019

The minute you feel that familiar pain and pressure coming on, you know you’re in for a bad time.

Eating Right: A Simple Technique for Reducing Pain and Inflammation

January 20th, 2019

Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role.  The foods you eat work to fuel your body, and eating the right ones can help you

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Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

January 10th, 2019

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. The World Health Organization estimates that in the United States, 149 million days of work are

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